Nia Nascimento

Nia is a certified instructor in GYROTONIC® as well as Stott Pilates, Sivananda Yoga, and integral Pre and Post-natal Yoga. Her interest in mind/body movement was sparked through a love of graceful and concentrated nourishing movement, as well as a background in ballet and modern dance. 

She works to guide her students in creating a deeper awareness and ease in the body while improving strength, flexibility, concentration, and relaxation. She received her masters degree in theology in 2005 and is currently pursuing a graduate degree in social-work.

Nia is now also certified on the Jumping and Stretching board!